No matter how beautifully trimmed nails are, most people have white marks on their nails and there is a lot of talk about what is the cause of these marks.
Calcium deficiency:
Calcium deficiency usually causes these white marks on the nails because the bones are weak and the body is less active, in response to which calcium deficiency occurs.
Nail injury:
White spots on the nails are sometimes caused by bruising or touching the door, which goes away after a long time.
Protein deficiency:
Due to the lack of protein, while the body is tired, such marks appear on the nails.
Allergy:
Women are more likely to use nail polish, which can lead to allergic reactions to the nails.
Zinc deficiency:
Low levels of zinc in the body can also cause scars on the nails.
Manicure:
An excessive manicure can also cause scars on the nails that look very flawed.
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